The phrase “Mind, Body, and Spirit” is commonly used to describe the philosophy that our health encompasses more than our physical body. When parts of ourselves are left behind, we can get stuck or the neglectful omission can sabotage our efforts to heal whether physically or otherwise. When health is viewed more holistically, there is such freedom to utilize the different parts of ourselves that make up the whole of who we are and have the health and well-being outcomes we desire. Join our June discussion to learn what a holistic perspective is and explore a sampling of how to address a common health concern through this mind-body-spirit lens. No registration required.